Course Description

Our habits start at a young age, and sometimes they are copied from our parents. Not all of habits help to move us in the direction we want to go. Changing a habit overnight or in a few days is a daunting task. 

This course focuses on micro habits. Micro habits are easier to work with because they are so simple and easy to implement and maintain.

Key Concepts Covered Include:

• Why Micro Habits Yield Big Results
• Creating Micro Habits
• Areas To Practice Micro Habits For A Better Life
• Optimizing Your Micro Habits For Peak Productivity
• Making Your New Micro Habits Stick