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Course Description

Our habits start at a young age, and sometimes they are copied from our parents. Not all of habits help to move us in the direction we want to go. Changing a habit overnight or in a few days is a daunting task. 

This course focuses on micro habits. Micro habits are easier to work with because they are so simple and easy to implement and maintain.

Key Concepts Covered Include:

  • Why Micro Habits Yield Big Results
  • Creating Micro Habits
  • Areas To Practice Micro Habits For A Better Life
  • Optimizing Your Micro Habits For Peak Productivity
  • Making Your New Micro Habits Stick